- This song. I downloaded this for my workout playlist and I just couldn't keep myself at a walk with this blaring through my speakers. Seriously, try it. Perfect cadence.
- Laziness. "But, how can laziness make you start running again?", you ask. Simple. I am too lazy to block out/plan for an entire hour of exercise on most days. If I run and do a weights workout I can be done in 40 minutes and have sweated enough to feel like I pushed myself. (That's not to say that is what I do every day; I do crap out sometimes and just do a hill climb workout. I like to try and bargain with myself that if I don't run, that my cardio workout should burn as many calories, so I usually end up with a workout of longer duration.)
- I honestly don't know what the impetus was that pushed me in this direction, or how long it will last. Whatever it is, I'm thankful for it. I will say that if I can get my workout clothes on and get myself to the treadmill, chances are I will break out of a walk for at least a short time, but usually it lasts for about 20 minutes.
I discovered this website while searching for new workout playlists. So far, I haven't found anything else besides #1 that I like enough to buy/download, but it's worth keeping an eye on.
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